LUNCH CRUNCH HIIT

Lindsey Hagewood

Get ready! In this class, you can expect to get your blood pumping and your heart rate up.

30 min

All Levels

Class Overview

Get ready! In this class, you can expect to
Get your blood pumping and your heart rate up. We will be doing a quick 30-minute high-intensity interval training hula hoop workout. This class is designed to burn fat. Boost metabolism, and increase your stamina this class is so much funi!!

Class Highlights

  • 30 minute HIIT
  • Burns Fat