Music City Flow Arts
Alternative Dance, Fitness & Yoga
GIFT CERTIFICATES AVAILABLE!!!!
All Things Hoop
Intro to Fire
Belly Dancing
Rollerobics
Shuffle Dance
Yoga
GOT TO OUR EVENT CALENDAR FOR
LIVE MUSIC, LOCAL ART, AND FLOW ARTS
So many styles to choose from
All levels of Hoop fitness, intro to fire, intro to lyra, fans, yoga, shuffle dance, bellydance… we have a class that is right for you!
Special Events
Want to have your party or event at MCFA? We can host birthday parties, bachelorette parties, corporate events and workshops! Contact us today to book your event!
Hoops
Bellydancing
Fire
Fans
New to Flow Arts?
Find out what it is. With so many amazing options and styles you may want some more information. Hoops, lyra, fire, Bellydance, yoga, rollerobics, are all explained so that you can decide which is a good fit.
Rates
Single Class Drop-In Rate is $20 for most classes
We Also Offer Package Options…
10 Pack Pass
Ten Classes
ANY 10 CLASSES
1 Month Pass
$145
Unlimited access to all classes our studio offers for 1 month
*Good for all group classes excluding Rollerobics, Lyra & Poi Workshops, & Wine Yoga.*
3 Month Pass
$360
Unlimited access to all classes our studio offers for 3 months
*Good for all group classes excluding Rollerobics, Lyra & Poi Workshops, & Wine Yoga.*
1 Year Pass
$850
Unlimited access to all classes our studio offers for 1 year
*Good for all group classes excluding Rollerobics, Lyra & Poi Workshops, & Wine Yoga.*
PROUDLY AWARDED...
What people are saying…
“Took my first hula hoop exercise class here. So much fun! Great exercise, lots of laughing at myself. The instructor was really helpful, engaging and encouraging! Would totally recommend!”
Julie Franks-Henry
“Loved it! Hoop dance is fun. Lydiana was very patient. She customized the class based on my skills. Wanna try the hoop yoga next time!”
Charlotte Xia
“Hula Hoop Nashville is a hidden gem! If you’re looking to get a good workout in while learning a new, fun skill- this is the place! Try the Hula Hoop fitness class if you’re new to Hula Hooping.”
Jasmine Mealy
